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Laughter allows us to become good by lightening our mood and reminding us not to ever seriously take life so.

have you been painful and sensitive to light sarcasm? Are you experiencing trouble laughing at jokes? often, people that are stressed out and overly severe get most offended by sarcasm because their life is all ongoing work with no play.

A 2016 research remarked that, “Decreasing stress-making hormones present in the bloodstream, laughter can mitigate the consequences of anxiety” [2] . By decreasing quantities of particular hormones in the torso, laughter can help reverse the stress reaction, mitigating short-term or long-lasting despair.